Calorii Produse Alimentare

Caloriile produselor alimentare

ALIMENTUL (100g)

PROTEINE

LIPIDE

GLUCIDE

CALORII

Zahar

100.0

410

Glucoza

78.0

320

Miere de albine

0.5

0.2

81.0

336

Amidon

83.0

340

Caramele cu lapte

1.2

6.4

83.1

405

Carmele cu fructe

96.0

394

Caramele cu malt

5.7

0.1

82.0

360

Caramele cu miere

3.7

5.0

84.0

406

Caramele cu rom

2.7

5.4

64.0

323

Caramele cu lapte si malt

6.4

6.5

81.0

422

Dropsuri

98.5

403

Dropsuri cu lapte

2.3

2.0

95.0

447

Drajeuri

99.0

405

Bomboane de ciocolata

7.0

33.8

66.3

574

Sirop de visine

0.4

54.0

264

Sirop de zmeura

0.09

70.0

288

Gem de caise

0.65

58.0

240

Gem de piersici

0.64

39.0

244

Gem de zmeura

60.0

246

Gem de visine

0.88

60.0

250

Gem de capsuni

0.34

38.0

239

Gem de gutui

0.35

38.0

239

Dulceata de trandafiri

68.0

278

Dulceata de caise

0.74

70.0

290

Dulceata de visine

0.77

68.0

282

Jeleu de afine

0.6

76.0

314

Jeleu de mure

0.5

65.0

369

Marmelada amestec

0.8

54.0

325

Marmelada extra

0.42

71.0

292

Magiun de prune

1.5

55.0

292

Pasta de macese

0.8

66.0

274

Ciocolata menaj

6.5

27.5

62.0

536

Ciocolata cu lapte

6.9

40.0

50.0

605

Halva de floarea soarelui

18.8

31.5

43.0

546

 

 

 

 

 

Citeste si ...  Macronutrimentii

ALIMENTUL(100g)

PROTEINE

LIPIDE

GLUCIDE

CALORII

Smantana

2.5

30.0

3.1

302

Unt

6.0

74.0

2.0

721

Untura de porc

0.2

99.6

927

Untura de gasca

0.5

99.0

923

Ulei

100.0

930

Margarina

82.5

767

 

 

 

 

 

ALIMENTUL (100g)

PROTEINE

LIPIDE

GLUCIDE

CALORII

Suc de mere

0.09

17.4

72

Suc de mere concentrat

0.5

64.4

266

Suc de pere

0.02

14.1

57

Suc de prune

0.09

13.7

56

Suc de zmeura

0.16

12.3

51

Suc de struguri

0.13

20.0

83

Suc de tomate

1.0

5.0

23

Compot de caise

0.5

14.0

59

Compot de cirese

0.4

15.5

65

Compot de gutui

17.0

70

Compot de mere

0.3

17.5

73

Compot de pere

0.2

20.5

85

Compot de piersici

0.6

16.1

68

Compot de prune

0.4

15.3

64

Compot de struguri

0.5

19.0

80

Compot de visine

0.4

15.5

65

 

 

 

 

 

ALIMENTUL (100g)

PROTEINE

LIPIDE

GLUCIDE

CALORII

Andive si cicoare

1.7

0.2

4.1

20

Anghinare

3.0

0.2

11.8

51

Ardei iute

1.2

0.2

5.3

24

Ardei gras verde

1.1

0.2

2.5

17

Ardei gras rosu

1.3

0.4

7.3

39

Bureti

2.3

0.35

3.4

22

Cartofi noi

1.7

0.2

17.4

80

Cartofi natur

2.0

0.1

19.1

85

Castraveti

0.8

0.1

3.0

13

Ceapa verde

1.0

0.2

3.5

20

Ceapa uscata

1.4

0.2

9.0

40

Ciuperci

4.0

0.15

3.3

26

Conopida

2.4

0.2

4.9

25

Dovlecei

0.9

0.1

3.2

18

Fasole verde

2.4

0.2

7.6

35

Gulii

3.1

0.4

5.4

30

Linte uscata

25.7

1.0

59.2

339

Hrean

3.0

3.0

17.0

107

Loboda

3.0

1.0

16

Mazare verde proaspata

6.7

0.4

17.0

90

Manatarci

4.6

0.4

4.6

34

Morcovi

1.1

1.0

9.1

40

Papadie

2.7

0.3

8.8

44

Pastarnac

1.4

0.5

15.0

72

Patrunjel radacini

3.7

0.2

9.0

50

Patlagele rosii

1.1

0.3

3.4

20

Patlagele vinete

1.3

0.2

4.8

27

Citeste si ...  Regimul Disociat Dieta Montignac

 

Caloriile alimentelor
Caloriile alimentelor

 

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